Chiropractic Care Designed Around You
At Paynesville Chiropractic, we understand that every patient is different. Whether you're experiencing back pain, neck discomfort, joint stiffness, or limited mobility, our goal is to help you explore care options suited to your individual needs.
Dr. Liz offers several chiropractic adjustment techniques, including traditional hands-on adjustments and gentle, instrument-assisted methods. Your care is based on your health history, examination findings, comfort level, and individual goals.
Ready to learn more? Contact our friendly team at 320-243-7551 or request an appointment online.
Drop Table Chiropractic Adjustments
Gentle, Table-Assisted Chiropractic Care
The Drop Table Technique uses a specially designed chiropractic table with sections that gently lower during an adjustment. This allows Dr. Liz to apply a controlled amount of pressure while the table assists with the movement.
This technique can be used to address certain areas of joint stiffness and restricted movement. Each adjustment is tailored to your individual needs and comfort level.
Our goal is to make your chiropractic experience as comfortable and personalized as possible.
Activator Chiropractic Technique
Precise, Low-Force Adjustments
The Activator Technique uses a small, handheld instrument to deliver a quick, controlled impulse to a specific area of the body.
This technique offers an alternative to traditional hands-on adjustments and may be especially appealing to patients who prefer a gentler approach or do not enjoy the twisting movements sometimes associated with manual adjustments.
Dr. Liz considers your individual needs, comfort, and examination findings when determining which adjustment techniques are appropriate for you.
Traditional Manual Chiropractic Adjustments
Hands-On Care Tailored to You
Manual chiropractic adjustments involve Dr. Liz using her hands to apply controlled pressure to specific joints in the spine or other areas of the body.
These adjustments may help improve joint movement and reduce certain types of musculoskeletal discomfort. You may occasionally hear a popping sound during an adjustment, which is a normal result of gas being released within the joint.
Dr. Liz takes the time to discuss your concerns and select an approach that is appropriate for your comfort level and individual care needs.
Torque Release Technique
A Gentle, Instrument-Assisted Aproach
Torque Release Technique is a chiropractic method that uses a specialized handheld instrument, often called an Integrator, to deliver a quick, controlled impulse to a targeted area.
This approach allows Dr. Liz to perform adjustments without the twisting or forceful movements sometimes associated with traditional chiropractic techniques.
The technique focuses on addressing areas identified during a chiropractic assessment. Dr. Liz will explain the process and determine whether this method is appropriate for your individual needs and treatment goals.
